Robin Giles MSN, FNP- C is a nurse practitioner with over twenty five years of experience in women’s healthcare. She is an advocate for the well-being of women in all stages of life. This book is a reflection of her deep commitment to helping new families thrive. She currently lives in Tucson, Arizona with her husband where they have raised two children.
 
Dr. Joy Subrin is a Doctor of Behavioral Health with over twenty years experience in women’s health.  She is passionate about promoting wellness, destigmatizing mental health, health equity and helping people navigate complex emotional landscapes.


Praise for Y.G.T.
 
“Everyone should have a copy of this book.”
                - Sara N. Frye, OD, MPH & MOM!
 
“As a therapist supporting those experiencing perinatal mood disorders, this pocket guide gently provides essential information during a rapidly changing time. All new parents will benefit from this beautifully supportive tool!”
          - Dr. Alison Sutton-Ryan, 
          Doctor of Behavioral Health
 
“This book is easy to read with helpful, concise suggestions for expectant moms to support their mental health and wellness!”
         - Mara Gibney, RN
            Public Health Antenatal Community Care
 
For all the women striving to do it all, this book offers a gentle reminder to slow down, care for themselves, and embrace this special time. A must read for every woman entering motherhood and for the loved ones supporting her on this journey.”
         -Andrea Moses, MD & MOM of Three
 
“This is a beautiful book offering valuable information and encouragement for women after they give birth. It offers practical strategies for coping and healing. This guide is a beacon of hope for those navigating the waters of postpartum depression. It’s a great tool for any new mom!”
         - Katy Hoeft, PA-C